{"id":15439,"date":"2023-12-01T09:07:49","date_gmt":"2023-12-01T09:07:49","guid":{"rendered":"http:\/\/talkingpunjab.in\/?p=15439"},"modified":"2023-12-01T09:07:49","modified_gmt":"2023-12-01T09:07:49","slug":"5-%e0%a4%b0%e0%a4%be%e0%a4%9c%e0%a5%8d%e0%a4%af%e0%a5%8b%e0%a4%82-%e0%a4%ae%e0%a5%87%e0%a4%82-%e0%a4%b9%e0%a5%8b-%e0%a4%b0%e0%a4%b9%e0%a5%87-%e0%a4%9a%e0%a5%81%e0%a4%a8%e0%a4%be%e0%a4%b5%e0%a5%8b","status":"publish","type":"post","link":"https:\/\/talkingpunjab.in\/?p=15439","title":{"rendered":"5 \u0930\u093e\u091c\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0947 \u091a\u0941\u0928\u093e\u0935\u094b\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u0938\u093e\u092e\u0928\u0947 \u0906\u090f \u090f\u0917\u094d\u091c\u093f\u091f \u092a\u094b\u0932&#8230; \u092a\u093e\u0930\u094d\u091f\u0940\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0947 \u0932\u093f\u090f \u0915\u0939\u0940\u0902 \u0916\u0941\u0936\u0940 \u0915\u0939\u0940\u0902 \u0917\u092e"},"content":{"rendered":"<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15422\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1696500253633-28.gif\" alt=\"\" width=\"1186\" height=\"218\" \/><strong>\u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u0935 \u090f\u092e\u092a\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b \u0917\u0941\u0921 \u0928\u094d\u092f\u0942\u091c, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092d\u093e\u091c\u092a\u093e \u0915\u094b \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u092c\u0922\u093c\u0924, \u091b\u0924\u094d\u0924\u0940\u0938\u0917\u0922\u093c \u092e\u0947\u0902 \u092e\u093e\u092e\u0932\u093e \u092b\u0902\u0938\u093e<\/strong><\/div>\n<div><\/div>\n<div><strong>\u091f\u093e\u0915\u093f\u0902\u0917 \u092a\u0902\u091c\u093e\u092c<\/strong><\/p>\n<div><\/div>\n<div><span class=\"spellred\">\u0928\u0908\u0902<\/span> \u0926\u093f\u0932\u094d\u0932\u0940\u0964 \u0926\u0947\u0936 \u0915\u0947 5 \u0930\u093e\u091c\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0947 \u091a\u0941\u0928\u093e\u0935\u094b\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u0905\u0932\u0917 \u0905\u0932\u0917 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0938\u093e\u092e\u0928\u0947 \u0906\u0928\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u090f \u0939\u0948\u0902\u0964 \u0907\u0928 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u092e\u0947\u0902 \u0915\u093f\u0938\u0940 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0936\u0940 \u0926\u093f\u0916 \u0930\u0939\u0940 \u0939\u0948 \u0935 \u0915\u093f\u0938\u0940 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u0932\u093f\u090f \u0917\u092e \u092d\u0940 \u0928\u091c\u0930 \u0906 \u0930\u0939\u093e \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u092f\u0939 \u0938\u092d\u0940 \u091c\u093e\u0928\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u092f\u0939 \u092e\u093e\u0924\u094d\u0930 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0939\u0948\u0902, \u0928\u0924\u0940\u091c\u0947 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0907\u0938\u0915\u0947 \u091a\u0932\u0924\u0947 <span class=\"spellred\">\u092a\u093e\u0930\u094d\u091f\u0940\u092f\u093e\u0902<\/span> \u091a\u0941\u0928\u093e\u0935\u0940 \u0928\u0924\u0940\u091c\u094b\u0902 \u0915\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930 \u0930\u0939\u0940 \u0939\u0948\u0964 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936, \u091b\u0924\u094d\u0924\u0940\u0938\u0917\u0922\u093c, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928, \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u0935 \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u091c \u0938\u0940 \u0935\u094b\u091f\u0930 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0928\u0924\u0940\u091c\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u0935 \u090f\u092e\u092a\u0940 \u092e\u0947\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u0947 \u0932\u093f\u090f \u0917\u0941\u0921 \u0928\u094d\u092f\u0942\u091c \u0926\u093f\u0916 \u0930\u0939\u0940 \u0939\u0948,\u091c\u092c\u0915\u093f \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092d\u093e\u091c\u092a\u093e \u0915\u094b \u092c\u0922\u093c\u0924 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947 \u0930\u0939\u0940 \u0939\u0948\u0964 \u0939\u093e\u0932\u093e\u0902\u0915\u093f \u091b\u0924\u094d\u0924\u0940\u0938\u0917\u0922\u093c \u092e\u0947\u0902 \u092e\u093e\u092e\u0932\u093e \u092b\u0902\u0938\u093e \u0939\u0941\u0906 \u0926\u093f\u0916\u093e\u092f\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964 <span class=\"spellred\">\u091f\u0940\u0935\u09409<\/span> \u0915\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 100-110, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 90-100 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u091c\u0924\u093e\u0908 \u0939\u0948\u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15423\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/dalia-4-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div>\u00a0 \u00a0\u0930\u093f\u092a\u092c\u094d\u0932\u093f\u0915 \u0915\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0928\u0947 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 115-130, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 65-75 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u091c\u0924\u093e\u0908 \u0939\u0948\u0964 \u091c\u0928 \u0915\u0940 \u092c\u093e\u0924 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0928\u0947 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 100-122, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 62-85 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u091c\u0924\u093e\u092f\u093e \u0939\u0948\u0964 \u0926\u0948\u0928\u093f\u0915 \u092d\u093e\u0938\u094d\u0915\u0930 \u0915\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 98-105, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 85-95 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 \u0939\u0948\u0902\u0964\u00a0\u0909\u0927\u0930 \u091f\u0940\u0935\u0940 9 \u0915\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 48-58, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938+ \u0915\u094b 49-59, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 5-10 \u0914\u0930 <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 6-8 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u091c\u0924\u093e\u0908 \u0939\u0948\u0964 \u091f\u093e\u0907\u092e\u094d\u0938 \u0928\u093e\u0909-\u0908\u091f\u0940\u091c\u0940 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 37-45, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938+ \u0915\u094b 60-70, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 6-8 \u0914\u0930 <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 5-7 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 \u0939\u0948\u0902\u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15427\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1701265692789-6-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div>\u00a0 \u00a0\u0930\u093f\u092a\u092c\u094d\u0932\u093f\u0915-\u092e\u0947\u091f\u0930\u093e\u0908\u091c <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0928\u0947 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 46-56, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938+ \u0915\u094b 58-68, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 4-9 \u0914\u0930 <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 5-7 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u091c\u0924\u093e\u0908 \u0939\u0948\u0964 \u091c\u0928 \u0915\u0940 \u092c\u093e\u0924 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0928\u0947 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 40-55, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938+ \u0915\u094b 48-64, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 7-13 \u0935 <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 4-7 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u091c\u0924\u093e\u092f\u093e \u0939\u0948\u0964 \u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 31-47, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938+ \u0915\u094b 63-79, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 2-4 \u0914\u0930 <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 5-7 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0939\u0948\u0964 \u091f\u093e\u0907\u092e\u094d\u0938 \u0928\u093e\u0909-\u0908\u091f\u0940\u091c\u0940 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 14-18, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 10-14, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 9-13 \u0914\u0930 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 0-2 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 \u0939\u0948\u0902\u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15400\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/digital-8.gif\" alt=\"\" width=\"1166\" height=\"222\" \/><\/div>\n<div>\u00a0 \u00a0 \u0930\u093f\u092a\u092c\u094d\u0932\u093f\u0915- <span class=\"spellred\">\u092e\u0947\u091f\u0930\u093e\u0908\u091c<\/span> <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0928\u0947 \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 17-22, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 7-12, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 7-10 \u0914\u0930 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 1-2 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0909\u092e\u094d\u092e\u0940\u0926 \u091c\u0924\u093e\u0908 \u0939\u0948\u0964 \u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 12-18, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 12-16, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 8-10 \u0914\u0930 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 0-2 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0939\u0948\u0964 \u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0941\u0921\u0947-\u090f\u0915\u094d\u0938\u093f\u0938 \u092e\u093e\u092f \u0907\u0902\u0921\u093f\u092f\u093e <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 3-7, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 28-35, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 2-4, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 0-2 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 \u0939\u0948\u0902\u0964 <span class=\"spellred\">\u090f\u092c\u0940\u092a\u0940<\/span> \u0928\u094d\u092f\u0942\u091c-\u0938\u0940\u0935\u094b\u091f\u0930 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 15-21, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 12-18, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 2-8, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e \u0939\u0948\u0964<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15378\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1675953462114-3-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div><span class=\"spellred\">\u00a0 \u00a0 \u090f\u092c\u0940\u092a\u0940<\/span> \u0928\u094d\u092f\u0942\u091c\u093c \u0938\u0940 \u0935\u094b\u091f\u0930 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b \u091d\u091f\u0915\u093e \u0932\u0917 \u0938\u0915\u0924\u093e <span class=\"spellred\">\u0939\u0948.<\/span> \u092f\u0939\u093e\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0938\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0935\u093e\u092a\u0938\u0940 \u0915\u0930\u0924\u0940 \u0939\u0941\u0908 \u0926\u093f\u0916 \u0930\u0939\u0940 <span class=\"spellred\">\u0939\u0948.<\/span> \u0930\u093e\u091c\u094d\u092f \u092e\u0947\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 113 \u0938\u0947 137 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 <span class=\"spellred\">\u0939\u0948.<\/span> \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 88 \u0938\u0947 112 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 2 \u0938\u0947 \u0906\u0920 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 <span class=\"spellred\">\u0939\u0948. <\/span>\u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 140-159, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 70-89 \u0938\u0940\u091f\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span>\u0926\u0948\u0928\u093f\u0915 \u092d\u093e\u0938\u094d\u0915\u0930 \u0915\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 95-115, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 105-120 \u0938\u0940\u091f\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 <span class=\"spellred\">\u0939\u0948\u0902. <\/span>\u091f\u093e\u0907\u092e\u094d\u0938 \u0928\u093e\u0909-\u0908\u091f\u0940\u091c\u0940 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 105-117, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 109-125 \u0938\u0940\u091f\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15337\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3.jpg\" alt=\"\" width=\"1186\" height=\"212\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3-300x54.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3-1024x183.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3-768x137.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1699687599491-3-640x114.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div>\u00a0 \u00a0 \u00a0\u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0941\u0921\u0947-\u090f\u0915\u094d\u0938\u093f\u0938 \u092e\u093e\u092f \u0907\u0902\u0921\u093f\u092f\u093e <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 140-162 \u0938\u0940\u091f\u0947\u0902, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 68-90 \u0938\u0940\u091f\u0947\u0902 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0-3 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u0947 \u0906\u0938\u093e\u0930 <span class=\"spellred\">\u0939\u0948\u0902. <\/span>\u0928\u094d\u092f\u0942\u091c24-\u091f\u0941\u0921\u0947\u091c \u091a\u093e\u0923\u0915\u094d\u092f\u093e <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 151 (+\/-12), \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 74 (+\/-12) \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 5 (+\/-4) \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span>\u091f\u0940\u0935\u0940 9 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 106-116, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 111-121 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0-6 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span>\u091f\u0940\u0935\u09409 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 100-110, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 90-100 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 5-15 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. \u00a0 \u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 \u090f\u0917\u094d\u091c\u093f\u091f \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 80-90, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 94-104 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 14-18 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0939\u0948<\/span><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-15104\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1690548867943-1-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div><span class=\"spellred\">. <\/span>\u091f\u093e\u0907\u092e\u094d\u0938 \u0928\u093e\u0909-\u0908\u091f\u0940\u091c\u0940 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 108-128, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 56-72 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 13-21 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span>\u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0941\u0921\u0947-\u090f\u0915\u094d\u0938\u093f\u0938 \u092e\u093e\u092f \u0907\u0902\u0921\u093f\u092f\u093e <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 80-100, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 86-106 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 9-18 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948.\u00a0<\/span>\u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u092e\u093f\u091c\u094b\u0930\u092e \u092e\u0947\u0902 \u0924\u094d\u0930\u093f\u0936\u0902\u0915\u0941 \u0938\u094d\u0925\u093f\u0924\u093f \u0939\u094b \u0938\u0915\u0924\u0940 <span class=\"spellred\">\u0939\u0948. <\/span>\u0907\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 <span class=\"spellred\">\u090f\u092e\u090f\u0928\u090f\u092b<\/span> \u0915\u094b 14-18, \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 8-10, <span class=\"spellred\">\u091c\u0947\u0921\u092a\u0940\u090f\u092e<\/span> \u0915\u094b 12-16, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 0-2 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948. <\/span><\/div>\n<div>\u0907\u0902\u0921\u093f\u092f\u093e \u091f\u0940\u0935\u0940-\u0938\u0940\u090f\u0928\u090f\u0915\u094d\u0938 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u092e\u0941\u0924\u093e\u092c\u093f\u0915, \u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u092e\u0947\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b 63-79, \u092c\u0940\u0906\u0930\u090f\u0938 \u0915\u094b 31-47, \u092c\u0940\u091c\u0947\u092a\u0940 \u0915\u094b 2-4, <span class=\"spellred\">\u090f\u0906\u0908\u090f\u092e\u0906\u0908\u090f\u092e<\/span> \u0915\u094b 5-7 \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u094b 0 \u0938\u0940\u091f\u0947\u0902 \u092e\u093f\u0932\u0928\u0947 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 <span class=\"spellred\">\u0939\u0948.<\/span> \u092f\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 <span class=\"spellred\">\u0915\u0947\u0938\u0940\u0906\u0930<\/span> \u0915\u0947 \u0932\u093f\u090f <span class=\"spellred\">\u092c\u0921\u093c\u093e<\/span> \u091d\u091f\u0915\u093e \u0915\u0939\u093e \u091c\u093e \u0938\u0915\u0924\u093e <span class=\"spellred\">\u0939\u0948.<\/span><\/div>\n<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14943\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1686213683357-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div>\n<div><span class=\"spellred\">\u00a0 \u00a0 \u00a0<strong>\u090f\u0917\u094d\u091c\u093f\u091f<\/strong><\/span><strong> \u092a\u094b\u0932 \u0915\u0947 <span class=\"spellred\">\u0906\u0902\u0915\u0921\u093c\u094b\u0902<\/span> \u092a\u0930 \u092c\u094b\u0932\u0947 \u0915\u092e\u0932\u0928\u093e\u0925 &#8230; \u0926\u0947\u0936 \u0935\u093f\u091c\u0928 \u0938\u0947 \u091a\u0932\u0924\u093e \u0939\u0948, \u091f\u0947\u0932\u0940\u0935\u093f\u091c\u0928 \u0938\u0947 \u0928\u0939\u0940\u0902<\/strong><\/div>\n<div><\/div>\n<div>\u00a0 \u00a0 \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u0915\u092e\u0932\u0928\u093e\u0925 \u0928\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> <span class=\"spellred\">\u092a\u094b\u0932\u094d\u0938<\/span> \u0906\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u090f\u0915\u094d\u0938 \u092a\u0930 \u091f\u094d\u0935\u0940\u091f \u0915\u0930\u0924\u0947 \u0939\u0941\u090f \u0915\u0939\u093e \u0915\u093f \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u0947 \u0938\u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u0915\u0930\u094d\u0924\u093e\u0913\u0902 \u0915\u094b \u092e\u0948\u0902 \u0909\u0928\u0915\u093e \u092c\u0932 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0942\u0902\u0964 \u0906\u092a \u0932\u094b\u0917 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0915\u0940 \u092e\u0947\u0939\u0928\u0924 \u0914\u0930 \u0938\u092e\u0930\u094d\u092a\u0923 \u0938\u0947 \u0939\u0940 \u091c\u0928\u0924\u093e \u0928\u0947 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0947 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u091c\u092e\u0915\u0930 \u0935\u094b\u091f \u0921\u093e\u0932\u093e \u0939\u0948\u0964 3 \u0926\u093f\u0938\u0902\u092c\u0930 \u0915\u094b \u091c\u092c \u092e\u0924\u0917\u0923\u0928\u093e \u0936\u0941\u0930\u0942 \u0939\u094b\u0917\u0940 \u0924\u094b \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u0940 \u0938\u0930\u0915\u093e\u0930 \u092a\u0930 \u091c\u0928\u0924\u093e \u0915\u0940 \u092e\u094b\u0939\u0930 \u0932\u0917 \u091c\u093e\u090f\u0917\u0940\u0964 \u092e\u0948\u0902\u0928\u0947 \u0939\u092e\u0947\u0936\u093e \u0906\u092a\u0938\u0947 \u0915\u0939\u093e \u0939\u0948 \u0915\u093f \u0926\u0947\u0936 \u0935\u093f\u091c\u0928 \u0938\u0947 \u091a\u0932\u0924\u093e \u0939\u0948, \u091f\u0947\u0932\u0940\u0935\u093f\u091c\u0928 \u0938\u0947 \u0928\u0939\u0940\u0902\u0964 \u092c\u0939\u0941\u0924 \u0938\u0947 <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u092e\u0947\u0902 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u092a\u093e\u0930\u094d\u091f\u0940 \u0915\u0940 \u0938\u0930\u0915\u093e\u0930 \u092c\u0928\u0924\u0940 \u0939\u0941\u0908 \u0926\u093f\u0916\u093e\u0908 \u0926\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0915\u0941\u091b <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0905\u0928\u094d\u092f \u0924\u0930\u0939 \u0915\u0940 \u092c\u093e\u0924 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a\u0915\u094b \u0907\u0938 \u0938\u092c\u0938\u0947 \u0905\u092a\u0928\u093e \u0927\u094d\u092f\u093e\u0928 \u092d\u091f\u0915\u0928\u0947 \u0928\u0939\u0940\u0902 \u0926\u0947\u0928\u093e \u0939\u0948\u0964 \u0905\u0930\u094d\u091c\u0941\u0928 \u0915\u0940 \u0924\u0930\u0939 \u0906\u092a\u0915\u094b \u0928\u093f\u0917\u093e\u0939\u0947\u0902 \u0938\u093f\u0930\u094d\u092b \u0905\u092a\u0928\u0947 \u0932\u0915\u094d\u0937\u094d\u092f \u092a\u0930 \u0930\u0916\u0928\u0940 \u0939\u0948\u0964 \u0906\u092a\u0915\u094b \u0905\u092a\u0928\u093e \u092a\u0942\u0930\u093e \u0927\u094d\u092f\u093e\u0928 \u092e\u0924\u0917\u0923\u0928\u093e \u0915\u0947 \u0926\u093f\u0928 \u092a\u0930 \u0932\u0917\u093e\u0928\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948 \u0915\u093f \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b \u092e\u093f\u0932\u093e \u090f\u0915-\u090f\u0915 \u0935\u094b\u091f \u0938\u0939\u0940 \u0938\u0947 \u0917\u093f\u0928\u093e \u091c\u093e\u090f \u0914\u0930 \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u092a\u094d\u0930\u091a\u0902\u0921 \u092c\u0939\u0941\u092e\u0924 \u0938\u0947 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u0940 \u0938\u0930\u0915\u093e\u0930 \u092c\u0928\u0947\u0964 \u091c\u092f \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938, \u0935\u093f\u091c\u092f \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938&#8230;<\/div>\n<div><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-14977\" src=\"http:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467.jpg\" alt=\"\" width=\"1186\" height=\"218\" srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467.jpg 1186w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467-300x55.jpg 300w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467-1024x188.jpg 1024w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467-768x141.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1688206473467-640x118.jpg 640w\" sizes=\"auto, (max-width: 1186px) 100vw, 1186px\" \/><\/div>\n<div>\u00a0 \u00a0 <strong>\u0938\u0940\u090f\u092e \u0936\u093f\u0935\u0930\u093e\u091c \u0938\u093f\u0902\u0939 \u091a\u094c\u0939\u093e\u0928 \u092c\u094b\u0932\u0947, <span class=\"spellred\">\u0905\u092a\u0928<\/span> \u091c\u0940\u0924 \u0930\u0939\u0947 \u0939\u0948\u0902<\/strong><\/div>\n<div><\/div>\n<div>\u00a0 \u00a0\u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u0915\u0947 \u0938\u0940\u090f\u092e \u0936\u093f\u0935\u0930\u093e\u091c \u0938\u093f\u0902\u0939 \u091a\u094c\u0939\u093e\u0928 \u0928\u0947 \u0924\u092e\u093e\u092e <span class=\"spellred\">\u090f\u0917\u094d\u091c\u093f\u091f<\/span> \u092a\u094b\u0932 \u0915\u0947 \u0928\u0924\u0940\u091c\u094b\u0902 \u092a\u0930 \u0915\u0939\u093e \u0915\u093f \u092e\u0948\u0902\u0928\u0947 \u092a\u0939\u0932\u0947 \u0939\u0940 \u0915\u0939\u093e \u0925\u093e \u0915\u093f \u092e\u0927\u094d\u092f \u092a\u094d\u0930\u0926\u0947\u0936 \u092e\u0947\u0902 \u0915\u094b\u0908 \u0915\u093e\u0902\u091f\u0947 \u0915\u0940 \u091f\u0915\u094d\u0915\u0930 \u0928\u0939\u0940\u0902 <span class=\"spellred\">\u0939\u0948.<\/span> \u092a\u0940\u090f\u092e \u092e\u094b\u0926\u0940 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0947\u092e, \u0917\u0943\u0939 \u092e\u0902\u0924\u094d\u0930\u0940 \u0905\u092e\u093f\u0924 \u0936\u093e\u0939 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f, \u092c\u0940\u091c\u0947\u092a\u0940 \u0905\u0927\u094d\u092f\u0915\u094d\u0937 \u091c\u0947\u092a\u0940 \u0928\u0921\u094d\u0921\u093e \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928, 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srcset=\"https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143.jpg 946w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-126x300.jpg 126w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-431x1024.jpg 431w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-768x1823.jpg 768w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-647x1536.jpg 647w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-863x2048.jpg 863w, https:\/\/talkingpunjab.in\/wp-content\/uploads\/2023\/11\/1691992457143-640x1519.jpg 640w\" sizes=\"auto, (max-width: 946px) 100vw, 946px\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0924\u0947\u0932\u0902\u0917\u093e\u0928\u093e \u0935 \u090f\u092e\u092a\u0940 \u092e\u0947\u0902 \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u0915\u093e\u0902\u0917\u094d\u0930\u0947\u0938 \u0915\u094b \u0917\u0941\u0921 \u0928\u094d\u092f\u0942\u091c, \u0930\u093e\u091c\u0938\u094d\u0925\u093e\u0928 \u092e\u0947\u0902 \u092d\u093e\u091c\u092a\u093e \u0915\u094b \u092e\u093f\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948 \u092c\u0922\u093c\u0924, \u091b\u0924\u094d\u0924\u0940\u0938\u0917\u0922\u093c \u092e\u0947\u0902 \u092e\u093e\u092e\u0932\u093e \u092b\u0902\u0938\u093e \u091f\u093e\u0915\u093f\u0902\u0917 \u092a\u0902\u091c\u093e\u092c \u0928\u0908\u0902 \u0926\u093f\u0932\u094d\u0932\u0940\u0964 \u0926\u0947\u0936 \u0915\u0947 5 \u0930\u093e\u091c\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u0930\u0939\u0947 \u091a\u0941\u0928\u093e\u0935\u094b\u0902 \u0915\u094b \u0932\u0947\u0915\u0930 \u0905\u0932\u0917 \u0905\u0932\u0917 \u090f\u0917\u094d\u091c\u093f\u091f \u092a\u094b\u0932 \u0938\u093e\u092e\u0928\u0947 \u0906\u0928\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b \u0917\u090f \u0939\u0948\u0902\u0964 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[&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15440,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[43,33],"tags":[],"class_list":["post-15439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-43","category-33"],"_links":{"self":[{"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/posts\/15439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15439"}],"version-history":[{"count":1,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/posts\/15439\/revisions"}],"predecessor-version":[{"id":15441,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/posts\/15439\/revisions\/15441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=\/wp\/v2\/media\/15440"}],"wp:attachment":[{"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/talkingpunjab.in\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}